Exercise is FUN!

Michelle Mangeolles our lovely Yoga instructor has introduced a fun new class to our exciting schedule on the Leep1 Facebook Group.

Movers and Groovers started last week and was a huge hit. The class was brilliant fun and got everyone, dancing, singing, air guitaring and of course exercising!

Michelle has been a yoga instructor for over 10 years and has been helping our members stay agile and active with regular yoga sessions at the weekends during lockdown. The sessions have many benefits such as : reducing stress and improving everyday movement.

We’re looking forward to the next Dance Exercise lesson tonight.

Find out more about Michelle here: http://www.michellemangeollesyoga.com/

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